The Timmins Rock were thrilled to find out that their captain, Derek Seguin, would be returning to the team for his final season.

We had the chance to chat one-on-one with the captain about his commitment to the team for the 2020-21 season, his expectations, the importance of being mentally and physically healthy, and he even had advice for players at the younger levels. You can find that full interview below:

Filed under: Local News